Request a Free 20-minute Call

The first step is a free 20-minute discovery call.

There is no pressure and no obligation.

You can say a little about what is happening. I can answer questions about how I work. We can both sense whether it feels like a fit. The call is for adults and for couples.

Individual sessions are $190. Couples sessions are $225. The first step is a free 20-minute call.

Sunset view through an old stone doorway with grassy fields in the distance.

What to Expect

After you send this form, I reply within 1 to 2 business days to find a time. The call itself is 20 minutes.

What you share here is kept private, with the same legal and ethical limits that apply to psychotherapy in Ontario.

I look forward to speaking with you.

Shane Pokroy Psychotherapy

shane@shanepokroy.com

(647) 859-7628

Virtual across Ontario.